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Potatoes are a good source of several vitamins and minerals, particularly potassium and vitamin C.
The levels of some vitamins and minerals drop during cooking, but this reduction can be minimized by baking or boiling them with the skin on.
About the Vendor
EGITRA is a leading supplier and exporter of all kinds of fresh vegetables and fruits from Egypt to worldwide. We are assigning expertise in the line of fresh vegetables and fruits that are strictly selected after a careful inspection in order to give our clients the competitive edge necessary to become unique in their market.