According to a study from the International Trade Center, Egypt ranks first in the world as a frozen strawberry exporter with a global share of 20 percent of the crop's exports in 2019.
The amount exported is 140,000 tons and worth $165 million
It’s frequently used in Southern American cuisine and popular addition to gumbo. Yet, it can have a slimy texture, which some people find unappealing.
The health benefits of molokhia include its ability to protect heart health, regulate digestion, protect the immune system, build strong bones, improve blood pressure, increase cognitive abilities, improves sleep habits, helps in growth and development, improve circulation, and reduce inflammation.
What is Molokhia?
Nothing beats the smell of a fresh pile of mangoes on a warm summer’s day. No matter how one chooses to eat it, in the form of a ‘cup’, in the form of ‘senan’ (teeth or hedgehog style) or simply biting into it, the juicy interior with its rich sweet flavor can make anyone feel instantly better.
Egyptian mangoes are a staple every summer, and they come in all sorts of shapes and sizes. In fact, Egyptian mangoes come in about 15 different varieties, some of the most popular being Eweis, Hendi (Indian), Sedikka, Al fons and Baladi.