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Said to have originated in Africa, Okra has long been favored as a food for the health-conscious. It contains potassium, vitamin B, vitamin C, folic acid, and calcium. It’s low in calories and has a high dietary fiber content. Recently, a new benefit of including okra in your diet is being considered. Okra has been suggested to help manage blood sugar in cases of type 1, type 2, and gestational diabetes. Besides being a dietary fiber, it has an antioxidant, anti-stress effect, it can help lower cholesterol levels, and offers an anti-fatigue benefit. With all the aforementioned, you can bet that okra can help with your balanced diet.
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Farm Food for Food Industries is a private family-owned shareholding company based in Egypt’s capital Cairo that produces a wide selection of top quality frozen vegetables and fruits the region is renowned for.
The company was founded in 2002, with the objectives of supporting the local farmers, producing a variety of eclectic products, and promoting them domestically and internationally, mainly in the Middle East, the Arabian Gulf region, and beyond. Its new state-of-the-art fully automated packaging and storage facility is located in Salheya Industrial zone in the city of Ismailiyah, North East of Cairo with a production capacity of 10,000 MT of final consumer product.
The company was founded in 2002, with the objectives of supporting the local farmers, producing a variety of eclectic products, and promoting them domestically and internationally, mainly in the Middle East, the Arabian Gulf region, and beyond. Its new state-of-the-art fully automated packaging and storage facility is located in Salheya Industrial zone in the city of Ismailiyah, North East of Cairo with a production capacity of 10,000 MT of final consumer product.